Researchers found that women who took part in group singing with their babies experienced a much faster improvement in their symptoms than those who did not.
The study, published in the British Journal of Psychiatry, looked at 134 mothers with post-natal depression.
Early recovery is seen to be crucial to limit effects on mother and baby.
Post-natal depression is estimated to affect one in eight new mothers.
Previous studies have indicated that mental health of older people and those with dementia, but this is the first controlled study of its effect on post-natal depression.
The women were placed into three groups:
one part part in group singing
Another took part in creative play sessions
a third group received their usual care, which could include family support, antidepressants or mindfulness
The study, published in the British Journal of Psychiatry, looked at 134 mothers with post-natal depression.
Early recovery is seen to be crucial to limit effects on mother and baby.
Post-natal depression is estimated to affect one in eight new mothers.
Previous studies have indicated that mental health of older people and those with dementia, but this is the first controlled study of its effect on post-natal depression.
The women were placed into three groups:
one part part in group singing
Another took part in creative play sessions
a third group received their usual care, which could include family support, antidepressants or mindfulness
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